It’s normal to be anxious or nervous when giving a presentation, but there are ways that presentation anxiety can be reduced.
Before your presentation, build your confidence through knowledge.
Learn and use public speaking techniques that will improve your presentation.
Identify the cause of your anxiety so you can use specific techniques to reduce it.
Other strategies to try:
Improve your writing and study skills! Book an appointment with a writing advisor and/or academic coach on OSCARplus. Questions? Email email@example.com.
“Fear of Public Speaking.” The Center for Treatment of Anxiety and Mood Disorders, https://centerforanxietydisorders.com/fear-of-public-speaking/.
Sawchuk, Craig N. “Fear of Public Speaking: How Can I Overcome It?” Mayo Clinic, 17 May 2017, https://www.mayoclinic.org/diseases-conditions/specific-phobias/expert-answers/fear-of-public-speaking/faq-20058416.